September 26, 2015

Last weekend I whizzed up this sauce to go with my pasta. But not pasta as you know it. These ones are made with edamame (soy beans) and mung beans, water and that’s it! They are Organic, Vegan, Gluten-free, Non-GMO and Kosher. You can find them from your health shop....

September 15, 2015

I realise it’s been a few months since my last post. Get Me Healthy has been very busy! :)

 

My latest creation was a dairy free, gluten free lasagna. I used eggplant, courgette and konjac as the layers and made a cashew nut "cheesy" sauce. I bet your wondering what konj...

July 21, 2015

One of my childhood favourites was chicken nuggets and chips. As an adult, a Nutritionist and Naturopath, it is pretty disgusting to understand what is actually in them. And that makes me sad. Sometimes you just need those childhood memories to make you feel all warm a...

April 9, 2015

Who says pizza can't be healthy? Or low in carbohydrates?!

Well ladies and gentlemen, this one is gluten free, low in refined carbohydrates and made from cauliflower!??

 

Cauliflower is part of the cruciferous vegetable family, which so fantastic to the body due to their...

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