Bone Broth
Although bone broth hasn’t been scientifically proven to work, it has been used for years to heal the body. People with joint conditions,...
Protein bliss balls
We are coming up to the time of the year where we start to forget about healthy eating, overindulging in food and alcohol. There is also...
Almond and Hazelnut chocolate rounds
Nuts are extremely beneficial to our health. Despite some peoples belief that because they contain fat, that we need to avoid them for...
Dairy free pesto pasta sauce
Last weekend I whizzed up this sauce to go with my pasta. But not pasta as you know it. These ones are made with edamame (soy beans) and...
Paleo Lasagna
I realise it’s been a few months since my last post. Get Me Healthy has been very busy! :) My latest creation was a dairy free, gluten...
Chicken nuggets and Kumara chips
One of my childhood favourites was chicken nuggets and chips. As an adult, a Nutritionist and Naturopath, it is pretty disgusting to...